Post work and results to comments. After getting his first muscle-up moments earlier, Arjuna runs through 30 in 8:16. Andrew joins the muscle-up club. … more →
CrossFit Nasticrossfitnasti wrote 1 day ago: Post work and results to comments. After getting his first muscle-up moments earlier, Arjuna runs th … more →
telcostrategies wrote 4 days ago: A mature market operator (Operator A) received some several years ago the right to run its 2G networ … more →
crossfitnasti wrote 5 days ago: Post work and results to comments. Mikko Salo - the fittest man on earth - casually pulls 485 lbs. o … more →
crossfitnasti wrote 1 week ago: Post work and results to comments. The setup at The Ranch for the OHS/PU WOD. The hill looms large i … more →
crossfitnasti wrote 1 week ago: Post work and results to comments. IMPORTANT ANNOUNCEMENT – Due to both Brent and me traveling … more →
crossfitnasti wrote 2 weeks ago: Post work and results to comments. Tim V., 2m into a 10K. … more →
dorai wrote 3 weeks ago: Some good reasons for doing basic research even in hard economic times from Micorosft Research: Many … more →
crossfitnasti wrote 3 weeks ago: Post work and results to comments. Chris prepares for his pro MMA debut this Saturday. … more →
shuttercraft wrote 3 weeks ago: I will be using the MSR Hubba tent on this trip. This solo tent weighs less than 3 lbs! That is not … more →
crossfitnasti wrote 4 weeks ago: Post work and results to comments. Greg M. grinds through 20 minutes of shoulder work. … more →
crossfitnasti wrote 1 month ago: Post work and results to comments. Melissa relishes in the completion of her 1st 5K. Upcoming CFN ex … more →
crossfitnasti wrote 1 month ago: Post work and results to comments. Arjuna fends off some fierce out-of-town competition. … more →
crossfitnasti wrote 1 month ago: Post work and results to comments. Stephen whips through a few double-unders in an unsuccessful bid … more →
shuttercraft wrote 1 month ago: I just got a awesome donation from someone who would like to stay anonymous. This person read my po … more →
crossfitnasti wrote 1 month ago: Post work and results to comments. Neil fights to keep the feet up during yesterday's L-, strict … more →
Reynold Dipu wrote 1 month ago: Sekedar sharing ilmu pengetahuan, berikut ini adalah ringkasan skripsi saya yang dijadikan sebagai … more →
Reynold Dipu wrote 1 month ago: Sekedar sharing ilmu pengetahuan, berikut ini adalah ringkasan skripsi saya yang dijadikan sebagai … more →
crossfitnasti wrote 1 month ago: Post work and results to comments. Post-WOD PedEgg-ing. It's debatable whether this photo says m … more →
crossfitnasti wrote 1 month ago: Post work and results to comments. Charlie and Megan A suffer through a hot "Michael". … more →