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	<title>muaythai-lestergriffin-mma-cagefighting-martialarts-fighting-muay-thai-lester-griffin-kickboxing-kick-boxing &amp;laquo; WordPress.com Tag Feed</title>
	<link>http://en.wordpress.com/tag/muaythai-lestergriffin-mma-cagefighting-martialarts-fighting-muay-thai-lester-griffin-kickboxing-kick-boxing/</link>
	<description>Feed of posts on WordPress.com tagged "muaythai-lestergriffin-mma-cagefighting-martialarts-fighting-muay-thai-lester-griffin-kickboxing-kick-boxing"</description>
	<pubDate>Sat, 28 Nov 2009 03:32:01 +0000</pubDate>

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<title><![CDATA[Lester's Logic 8 - Shoulder Stop - Kickboxing Drill]]></title>
<link>http://lestergriffin.com/2007/10/21/lesters-logic-8-shoulder-stop-kickboxing-drill/</link>
<pubDate>Mon, 22 Oct 2007 04:44:31 +0000</pubDate>
<dc:creator>Lester Griffin</dc:creator>
<guid>http://lestergriffin.com/2007/10/21/lesters-logic-8-shoulder-stop-kickboxing-drill/</guid>
<description><![CDATA[Not to be confused with Lester&#8217;s Logic 1, where I demonstrated the Shoulder Stop Long and Shou]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>Not to be confused with Lester&#8217;s Logic 1, where I demonstrated the Shoulder Stop Long and Shoulder Stop Short combinations, this shoulder stop drill is the first of four drills in the High Performance Kickboxing Series.  </p>
<p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/v-0V2wm9F4c&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' /><param name='allowfullscreen' value='true' /><param name='wmode' value='transparent' /><embed src='http://www.youtube.com/v/v-0V2wm9F4c&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' type='application/x-shockwave-flash' allowfullscreen='true' width='425' height='350' wmode='transparent'></embed></object></span></p>
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<item>
<title><![CDATA[Lester's Logic 7 - Scoop the Jab - Kickboxing Drill]]></title>
<link>http://lestergriffin.com/2007/10/21/lesters-logic-7-scoop-the-jab-kickboxing-drill/</link>
<pubDate>Mon, 22 Oct 2007 04:41:14 +0000</pubDate>
<dc:creator>Lester Griffin</dc:creator>
<guid>http://lestergriffin.com/2007/10/21/lesters-logic-7-scoop-the-jab-kickboxing-drill/</guid>
<description><![CDATA[This is the third drill out of four drills that make up the High Performance Kickboxing Series. You ]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>This is the third drill out of four drills that make up the High Performance Kickboxing Series.  You scoop the jab and counter with cross, uppercut, cross, right round kick, left switch kick.</p>
<p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/P9SXCsnDp7E&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' /><param name='allowfullscreen' value='true' /><param name='wmode' value='transparent' /><embed src='http://www.youtube.com/v/P9SXCsnDp7E&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' type='application/x-shockwave-flash' allowfullscreen='true' width='425' height='350' wmode='transparent'></embed></object></span></p>
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