Tags » Muesli

All I know is how I want the world to be and that attainment only works in one direction.

Perfected over a lifetime, slow toasted to perfection with half a cup of warm water, a table spoon of oil and a dollop of honey. 79 more words

Slow Living

Muesli / Fromage blanc

Voici mon goûter/petit déjeuner habituel : il rassasie très bien et tiens jusqu’au prochain repas! C’est très sain et idéal avant ou après une bonne séance de sport. 68 more words


Strawberry breakfast -Mansikkainen aamiainen

As you have probably noticed I am a rather health conscious person. I  love healthy food, it makes me feel better and it is like the whole body is thanking me for giving nutritious meals. 172 more words


Buckwheat Granola with Roasted Pears & Hemp Milk

When I first moved to Italy I noticed that supermarket shelves offered a variety of muesli options, but none of them had granola.  If you don’t know the difference, muesli is granola’s European hippy cousin,  it’s a mixture of oats, seeds and nuts, it’s raw, oil free, and refined sugar free (if the dried fruit is naturally sweetened).  1,025 more words

Breakfast & Brunch

Day 25- Woohoo!

I ran 3 km! Woohoo!

And I didn’t have stomach ache! Woohoo!

And I wasn’t bloated in the morning! Woohoo!

For breakfast I had oat milk with oats and coconut flakes. 150 more words

Good Food

Grab and Go Apple Berry Muesli

Do your mornings feel like a whirlwind?  Try this Grab and Go Apple Berry Muesli to get your day off to a healthy start.  Prepare the muesli the night before and put everything in a bowl  or 2 mason jars to soak overnight.   119 more words