Blogs about: Mulling Things Over
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Workout resolutions
A friend of mine was talking today about how she was beating herself up for not working out as regularly as she had intended. But then she said that it had been pointed out to her that humans for mos… more →
Practice Notes
The question of when
wrote 1 month ago: I haven’t written anything substantial in weeks and guess what? I’m fine with that. For … more →
Project 365+1: Quiet Time
wrote 1 year ago: That alone time on a gloomy afternoon with a hot cup of coffee — precious. … more →
Project 365+1: Quiet Time
wrote 1 year ago: That alone time on a gloomy afternoon with a hot cup of coffee — precious. … more →
Project 365+1: What if?
wrote 1 year ago: This message is so on the spot. Thinking too much today. I’m exhausted. … more →
Project 365+1: Questions
wrote 1 year ago: I kinda have a lot of questions in mind today. Please don’t ask what those are. Don’t wa … more →
Workout resolutions
wrote 2 years ago: A friend of mine was talking today about how she was beating herself up for not working out as regul … more →
Getting established
wrote 2 years ago: It’s the nub of the whole project. We love yoga, love it, love it, love it. And yet we can … more →
Brain yoga
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wrote 3 years ago: Yesterday only Dana came over for our Friday practice. We had done practice for study last week, wh … more →
Step away from the mirror
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wrote 3 years ago: The only time I see my reflection when I’m doing yoga is if I happen to be doing standing pose … more →
Miscellany
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wrote 3 years ago: YoMo is chugging along nicely. I’ve had some days where my practice has been pretty darn lame … more →
Ritual
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wrote 3 years ago: I am well indoctrinated by my Yoga Center teachers. Once in a while I skip the beginning and ending … more →
Savasana
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wrote 3 years ago: Savasana Savasana (corpse) is a pose that seems so simple that it could hardly be having any effect. … more →
Effortless effort
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wrote 3 years ago: Trisha sent me an article from Yoga Samachar, the IYNAUS newsletter, by John Schumacher, titled … more →
Early morning group practice
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wrote 3 years ago: The Yoga Center has started a 6:00 am guided practice. It’s led by Katie, who is a new teacher … more →
Focus poses and why some stick better than others
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wrote 3 years ago: I just figured out why, in January, when I did Upavistha Konasana (seated wide angle) and Supta Vira … more →
Beginning, middle, end
wrote 4 years ago: At the beginning of home practice I like to do some sort of centering to be present on the mat. Yes … more →
Oh, shame on me
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wrote 4 years ago: I haven’t posted here in a week. I don’t have a great deal to say except that my first … more →
Savasana
wrote 4 years ago: During home practice, whether I’m practicing alone or with friends, it never fails that someth … more →
Benchmarks
wrote 4 years ago: Lately I’ve been very pleased to see how much better I am. This time last year I was really a … more →
