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Another 24 Day Challenge - Results

Well I let time get away from me again, but I’m here tonight with my results of the 24 Day Challenge!

I lost 6.5 lbs! Yay!  135 more words

24 Day Challenge

Femphysique’s 5 top tips for toned tummies!


The warm weather is springing upon us and a few of us might be thinking “why didn’t I workout more in winter?” It is a common thought that once the season of less clothing creeps up on us we tend to look back and say `I wish I did that so I could feel like this.’ 516 more words

Vitality Show