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	<title>muscle-madness &amp;laquo; WordPress.com Tag Feed</title>
	<link>http://en.wordpress.com/tag/muscle-madness/</link>
	<description>Feed of posts on WordPress.com tagged "muscle-madness"</description>
	<pubDate>Wed, 22 May 2013 06:53:32 +0000</pubDate>

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<title><![CDATA[Oh, Yes I Did...{Pizza Quesadilla Recipe}]]></title>
<link>http://focusedtobefit.com/2012/06/05/oh-yes-i-did-pizza-quesadilla-recipe/</link>
<pubDate>Tue, 05 Jun 2012 15:32:59 +0000</pubDate>
<dc:creator>Lauren</dc:creator>
<guid>http://focusedtobefit.com/2012/06/05/oh-yes-i-did-pizza-quesadilla-recipe/</guid>
<description><![CDATA[Hello! I am so sore this morning! Last night&#8217;s classes were amazing! We did Round 51 and a ton]]></description>
<content:encoded><![CDATA[Hello! I am so sore this morning! Last night&#8217;s classes were amazing! We did Round 51 and a ton]]></content:encoded>
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<item>
<title><![CDATA[Double Class Mondays, My Love!]]></title>
<link>http://focusedtobefit.com/2012/05/08/double-class-mondays-my-love/</link>
<pubDate>Tue, 08 May 2012 18:39:08 +0000</pubDate>
<dc:creator>Lauren</dc:creator>
<guid>http://focusedtobefit.com/2012/05/08/double-class-mondays-my-love/</guid>
<description><![CDATA[Hello!! Hope you are having a good week! Only a few more hours at the law office then back to the ho]]></description>
<content:encoded><![CDATA[Hello!! Hope you are having a good week! Only a few more hours at the law office then back to the ho]]></content:encoded>
</item>
<item>
<title><![CDATA[Oatmeal Banana Bread Smoothie + Faux Ranch]]></title>
<link>http://focusedtobefit.com/2012/04/24/oatmeal-banana-bread-smoothie-faux-ranch/</link>
<pubDate>Tue, 24 Apr 2012 15:08:59 +0000</pubDate>
<dc:creator>Lauren</dc:creator>
<guid>http://focusedtobefit.com/2012/04/24/oatmeal-banana-bread-smoothie-faux-ranch/</guid>
<description><![CDATA[Morning!! We all made it through Monday &#8211; thank goodness! While Mondays are dreadful because i]]></description>
<content:encoded><![CDATA[Morning!! We all made it through Monday &#8211; thank goodness! While Mondays are dreadful because i]]></content:encoded>
</item>
<item>
<title><![CDATA[Weekend Recap - Little Fun, Lots of Work]]></title>
<link>http://focusedtobefit.com/2012/03/06/weekend-recap-little-fun-lots-of-work/</link>
<pubDate>Tue, 06 Mar 2012 18:57:35 +0000</pubDate>
<dc:creator>Lauren</dc:creator>
<guid>http://focusedtobefit.com/2012/03/06/weekend-recap-little-fun-lots-of-work/</guid>
<description><![CDATA[Hi friends! How was your weekend? Mine was lame since I worked but it&#8217;s always nice to get tha]]></description>
<content:encoded><![CDATA[Hi friends! How was your weekend? Mine was lame since I worked but it&#8217;s always nice to get tha]]></content:encoded>
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