Blogs about: Muscle Strain
Featured Blog
What Causes Muscle Strain?
If our muscles get out of balance – some too tense or tight, and others too loose or flacid – it is easy to have muscle strain. Here is an example. You may recognize this pain that lots o… more →
Simple Strengthening with Kathryn Merrow the Pain Relief Coach
Can a Chiropractor help you do gardening without pain?
janchiro wrote 3 weeks ago: Gardening is like any exercise; you need to warm up first there are a few basic rules to avoid back … more →
I felt relief - muscle strain & sinus pain
PureHealthy wrote 1 month ago: October-14-09 10:01 AM Dear Karen, I am writing to let you know how your muscle oil has helped me. … more →
Golfer's Elbow
Dr Ted Edwards wrote 5 months ago: While Golfer’s are more prone to injuries that cause low back pain, another vulnerable area is … more →
Warming Massage Oil
lavenshe wrote 5 months ago: The Lovely Warming Massage Oil We have all seen the advertisements for the warming massage oil but v … more →
Hamstring Round Up
— 10 comments
Matt Ellsworth wrote 6 months ago: So I tweaked my hamstring for the first time in my life on Tuesday. I was running deep for a huck, … more →
Setbacks
— 3 comments
2fluffy2long wrote 6 months ago: Went to the gym tonight. Leg night. My most difficult night. I had always thought that I had pret … more →
How do you deal with injuries as you age?
Stan Cohen wrote 7 months ago: I used to heal quickly. As a cross country runner through fields, farmers roads, over and around ob … more →
Oh, My Aching Back!
findingourweigh wrote 7 months ago: On Sunday afternoon I pulled a muscle in my back and shoulder. Yikes it was painful on Monday when I … more →
Distinguishing good pain from bad pain in Pilates
pilatesonfifth wrote 7 months ago: As Pilates instructors, addressing a client’s questions regarding a sensation they are feeling … more →
Stretching Before Tennis Activity - Part 4
rtsear wrote 8 months ago: WARNING! An effective stretching routine along with warming-up before tennis activity can reduce mus … more →
Nutritional Biomechanics and The Stick
Ken wrote 10 months ago: Have you ever heard of this term “Nutritional Biomechanics”. I know I didn’t unti … more →
Sno-Wovel's First Test of the Season: Heavy Slush Cleared Easily, Back Still Happy
peoplepoweredmachines wrote 11 months ago: This morning when I woke up I looked out at 2″ of wet and icy snow. “Uhmm, it’s ti … more →
Low Back Pain
— 6 comments
tranquilitycs wrote 11 months ago: Did you know that one-half of all working individuals experience low back pain in a year? Did you k … more →
Treat Your Back Well This Season – 1
paripl110707 wrote 1 year ago: Christmas is the busiest times of the year, especially if you don’t have much help around the house … more →
Bauerfeind ViscoPed Shock Reducing Insoles - Latex Free
mindwellness wrote 1 year ago: The ViscoPed insole from Bauerfeind is the original full-length insole designed to aid in targeted r … more →
Is my aching back the same as my neighbor's?
— 2 comments
theptrx wrote 1 year ago: I gave a talk on back pain the other evening and it was more enlightening for me than for the indivi … more →
Hernia Smernia...
pdxmodchick wrote 1 year ago: Three weeks ago I woke up and noticed a lump on my lower right abdomen. I knew there was something w … more →
The Orbit Massager
mindwellness wrote 1 year ago: The Orbit Massager has a smooth, comfortable shape that allows you to give a stress releasing, relax … more →
Foam Rollers Work
— 1 comment
mindwellness wrote 1 year ago: Top 5 Foam Roller Exercises The Foam Roller is a simple and effective tool used for balance and alig … more →
