Tags » Muscles

Oh this crazy life...

I haven’t realized how crazy my life has been until this weekend when I got sick and was forced to actually relax and sit down for more than 10 seconds. 126 more words

Fitness

Oshawa Massage Therapy: How Do Muscles Remember the Relief It Brings?

When it comes to muscles, scientists refer to a physiological phenomenon called “muscle memory.” Despite the term, however, muscles are incapable of memory storage. Muscles are home to thousands of nerve endings that belong not to the musculoskeletal system but to the nervous system. 68 more words

A Quick Update on the 30-Day Challenges!

If you haven’t noticed, I changed the header on this blog! It now matches my personal theme with the Writeback picture and the little picture on the tab at the top, the one with a “-15″ on it. 465 more words

Fitness

Gratitude, July 26, 2014

Ahhhhhh – beautiful day, beautiful life.  I am so grateful for…

  1. Living near water.
  2. Walking and talking.
  3. Silly love songs that we sing to each other with modified / personalized lyrics.
  4. 9 more words

Day 34 - Eat, work, train, sleep, repeat

Oh yeah another great day has gone! My stomach didn’t feel good yet this morning so I skipped my morning cardio and walked to & from work (4.4km each way). 172 more words

Water, agua, eau -- aka hydration

It’s summer and it’s hot in most places. Today in Seattle it’s raining like a monsoon, but rumor has it that we’ll be back into the 80s in short order. 1,131 more words

Are Muscles Stronger Than Bones?

You have about 206 bones that support your body. Bones to be stronger and lighter than the center is greater than the end parts were made. 412 more words

650 Muscles