This post is backdated to April 13, 2014.
Ok, rowing isn’t really new (I’ve been 5 times now) but this week I finished my Intensive Coaching Program and joined A-Squad! 28 more words
It’s not a mystery… working out is and should be hard work. It’s how we gain strength, muscle mass and definition. But ultimately it should feel good and movement should come with a sense of ease. 436 more words
I couldn’t help but giggle constantly when giving poor heman his trademark bowlcut. Going to use alphas to make lovely, thick blonde hair. It’s rather surprising; as soon as his hair was done, he changed from a strong man into Adam – the hair made the man! 13 more words
Chest n Shoulders baby!
So with the Easter weekend coming to an end, it is a weekend filled with family, friends, and laughter (at least that is my hope for all of you). 243 more words