Tags » Muscles

Workout Domination Routine


FR: Bonjour à tous !

Je viens faire partager la séance pour pratiquant confirmés que j’ai crée moi même en salle de sport, uniquement pour vous. 326 more words


Animals first flex their muscles: Earliest fossil evidence for animals with muscles

A new fossil discovery identifies the earliest evidence for animals with muscles. An unusual new fossil discovery of one of the earliest animals on earth may also provide the oldest evidence of muscle tissue — the bundles of cells that make movement in animals possible. 483 more words


Elliptical Trainers Vs. Treadmills

They are many reasons why people prefer to workout on a elliptical trainer more than they would on a treadmill. Along with keeping the body in shape and toning up the muscles, they are low impact cardio vascular workout machines. 272 more words


Day 9

So here we are, week one down, fifty one weeks to go.

And the theme of the first week ?.  ARGH !!!!!!

I tried to do at least half a mile a day every day last week just to start slowly and get my old bones used to that kind of physical exertion again and every bloody time my legs and back felt like they were on fire!.   279 more words

Diet Stuff

Yoga for tight muscles

I’ve been MIA for almost a year and the reason is I thought I didn’t have enough experience (rising and falling) to share on a monthly, weekly, or daily basis. 246 more words



1½ oz vodka
2 dashes Worcestershire sauce
1 tsp horseradish
Tomato or Clamato juice
4 dashes Tabasco sauce
Celery salt
Fresh ground pepper
Salt… 26 more words

Mr. Fratto Gets Strong (Part 1)

If you’ve seen the advertisement for Mr. Fratto Gets Really Buff, I think this is the final product.

If getting really strong could happen overnight, I’d be really strong. 15 more words