Tags » Musculation

Functional Training - work harder, train smarter

Functional Training?
Training has a function – besides building up muscles? Yes, it┬ádefinitely has!

I am doing workout in gyms for several years by now. 914 more words

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12 Minutes Athlete

Today I want to present you a Blog I discovered some days ago.
12 Minutes Athlete – and the name is program.

The Blog provides 12 minutes workout plans based on thy system of HIIT. 381 more words

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