Blogs about: Music Mixes
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"What It Was, What It Is, What It Will Be" 60 Minute Spinning Mix
1. “Jackson 5 vs Justice: I Want you D.A.N.C.E.” by ComaR / 2:40 Warm-up, do some light stretching, and get ready to ignite, baby. Today. Is. Gonna. Be. Epic. 2. “Millionaire” … more →
Power 10 Spinning
"What It Was, What It Is, What It Will Be" 60 Minute Spinning Mix
— 4 comments
J.R. Atwood wrote 1 week ago: 1. “Jackson 5 vs Justice: I Want you D.A.N.C.E.” by ComaR / 2:40 Warm-up, do some light … more →
"Fall Forward"
J.R. Atwood wrote 2 months ago: “Fall Forward”: Another Power 10 spinning mix… … more →
"Fall Forward" 60 Minute Spinning Mix
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J.R. Atwood wrote 2 months ago: It’s all about performance… (This month’s spinning mix is below the video.) 1. … more →
Kaboom!
NOK wrote 3 months ago: One of my favourite pictures that represent colour, along with my favourite colour co-ordinated albu … more →
The chicken or the egg?
NOK wrote 3 months ago: If the egg came first then it has come again, in less edible forms The "Ovalia Chair" Nosi … more →
"Lo/Sto/My/Headpho" 60 Minute Spinning Mix
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J.R. Atwood wrote 3 months ago: 1. “Hanginaround” by Counting Crows / 4:10 Crank-it, smile, and spin… Time to warm … more →
New Moon Music we're freaking out about
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unintendedchoice wrote 4 months ago: Dear Music-loving Twihards, Moon & I are music freaks. We met at music school, we send each othe … more →
Spinning Music, Mixes and Workouts
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J.R. Atwood wrote 4 months ago: Spandex… Spinning… And shameless self-promotion. I have been teaching indoor cycling/spinning classe … more →
"Àrd Bheinn" 60 Minute Spinning Mix
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J.R. Atwood wrote 4 months ago: 1. “Oh Mandy” by The Spinto Band / 3:35 This song makes me think of summer romances and … more →
"Foam Green Widget Was" 60 Minute Spinning Mix
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J.R. Atwood wrote 6 months ago: 1. “Starry Eyed Surprise” by Oakenfold / 3:25 This song is a fitting soundtrack for the … more →
"HIIT Me, Sally! Advanced Sprints and Hills" 60 Minute Spinning Mix [from guest blogger Sally Mander]
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J.R. Atwood wrote 7 months ago: What a treat today! All-around awesome spinning instructor Sally Mander has been sending me some fan … more →
"Eustress" 60 Minute Spinning Mix
J.R. Atwood wrote 7 months ago: 1. “Piano in Trance” by Robert Miles (3:50) Warm-up and stretch. This is gonna’ be … more →
"Kipu on kivaa" 60 Minute Spinning Mix
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J.R. Atwood wrote 8 months ago: First, major props to readers who have sent me their favorite and interesting Power Songs; some are … more →
Old School Hip Hop 89-95 Music Mix
5ivefingaz wrote 8 months ago: more about "Old School Hip Hop 89-95", posted with vodpod … more →
"Quarterly Ascent" 60 Minute Spinning Mix
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J.R. Atwood wrote 9 months ago: UPDATE: This is a fantastic tip from AndyD, who shared it in the comments section of this post: Just … more →
"Ice on the Window" 60 Minute Spinning Mix
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J.R. Atwood wrote 10 months ago: A new year, a new look for spinningmixes.wordpress.com… Two cool new features: 1) I am linking … more →
Mixwit No More
Koop wrote 11 months ago: I received this email today. I am very saddened to say that www.mixwit.com will cease to exist on D … more →
"+" 60 Minute Spinning Mix
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J.R. Atwood wrote 12 months ago: This little mix, made for one-half of a two-hour spin-a-thon fundraiser, is a pseudo best-of collect … more →
"Overheard on the Subway" 60 Minute Workout & Spinning Mix
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J.R. Atwood wrote 12 months ago: 1. “Alone” by Tennis Party (4:40): Warm-up, stretch, and get ready to sweat. Today is … more →
