While on the way to work one day this week I caught the tail end of the First Listen segment on NPR featuring Asaf Avidan. As soon as I heard his voice I was intrigued, and slightly confused. 187 more words
Tags » Music Playlists
“Let’s be honest with ourselves here…”
“Be gentle on me…”
Honest & Gentle.
The magic is all in the ampersand.
Below please find the music from a week of dancing in the space between Honest & Gentle. 759 more words
This week started with Martin Luther King Day, one of my favorite days of the year to teach and dance. Inspired by his life and work, we focused on choosing challenge to build our resilience and calm when things are uncomfortable, inconvenient and difficult. 832 more words
To move freely you must be deeply rooted. ~ Bella Lewitsky, dancer (1916-2004)
How do you anchor yourself? How do you support yourself when you need it? 597 more words