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The biggest influence, . the greatest power . we possess, . is where we place . our attention . from moment to moment. .


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The greatest strength
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lies
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not by defeating
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But by giving,
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Not by showing weakness
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but letting power fade, 25 more words

C-PTSD

Come on open your eyes, happiness is not hiding from you.....

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Happiness is thriving in this moment, mother Theresa has an overflowing chalice, in one of the most inhospitable spaces on earth.
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Why do you have such difficulty finding it? 170 more words

C-PTSD

Unofficial Theme Song For This Year- Foster The People : Coming Of Age w/ Lyrics

I heard this song in the car right before I the Vow kicked it and the lyrics really struck me. Read through them as the song progresses and I think you will understand why! 178 more words

My World

It's Marathon Monday!

The 118th running of the Boston Marathon was run today. It’s always run on the third Monday in April. It was exciting to track the race with all of the talent in the field, from both men and women. 359 more words

Fitness

Change your relationship with one body mechanism and heal!!!!!!


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What mechanism? Which one? This must be an April fools joke, correct, absolutely not.
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Become friends with the adrenal stress response (fight or flight mechanism) and healing will be at your heels. 332 more words

C-PTSD

Top 10...

Top 10 Movies and Top 5 TV shows,i’m watching today!

Top 10 Movies I am either excited about or have watched recently! 

1) Brick Mansions (2014)- An undercover Detroit cop navigates a dangerous neighborhood that’s surrounded by a containment wall with the help of an ex-con in order to bring down a crime lord and his plot to devastate the entire city. 869 more words

Mistakes do not matter, living fully now, the only standard, then we die.,,,,


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This sentence rolled out of a creative space, exposed to the light of day, a credo of sorts, the only standard, I am a believer. 105 more words

C-PTSD