Tags » My Mental Health

New Years Resolutions (well kind of)

I appreciate this kind of post is not huge interesting reading, it’s mostly for my own benefit :-)

I’m going to call these “New Month” resolutions. 729 more words

My Mental Health

Sometimes Willpower is not enough - How I've improved my mental health recently

I feel I’ve had a good week mentally. I feel pretty good and I’ve got through the week without any blips, upset, major anxiety or drop in mood. 903 more words

My Mental Health

Feeling Stronger and Hopeful

A couple of posts ago I wrote about how low I was and how the time had come for me to find time for me again.  1,573 more words