Blogs about: My Training Updates
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My return
I had a bit of a hiatus over the past few months away from posting on this site. With the variable demands of my job, I just wasn’t able to maintain the kind of constant presence that I would l… more →
Dr. CJ Fitness
My return
Dr. CJ wrote 1 year ago: I had a bit of a hiatus over the past few months away from posting on this site. With the variable … more →
Back in the swing
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Dr. CJ wrote 1 year ago: This is my favorite time of year, by far. I love the in-between feeling of Spring and Summer, the e … more →
May 4, 2008
Dr. CJ wrote 1 year ago: After a break from blogging for 2 weeks, I hope to be back in the mix. Just too much going on latel … more →
Spring time??
Dr. CJ wrote 1 year ago: Yesterday I had to take advantage of the tropical weather – 44º F and partly sunny – by … more →
Still, my deadlift is limited by grip strength
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Dr. CJ wrote 1 year ago: I’ve been working on my grip strength in a few different ways, because it drives me nuts to gi … more →
I might have been overtraining
Dr. CJ wrote 1 year ago: I’ve struggled to do much of anything as far as workouts in the past 2 weeks, largely due to a … more →
Break time
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Dr. CJ wrote 1 year ago: I’m fried after the last 2 weeks of work, and it just won’t stop. My wife and I have a … more →
How do I find time to workout?!?
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Dr. CJ wrote 1 year ago: Why I got nothing accomplished this week: Monday: hospital & clinic x 14.5 hrs + on-call Tuesday … more →
Do I HAVE to work out today?
Dr. CJ wrote 1 year ago: Funny how the mind works. I was feeling quite unmotivated to do anything yesterday. After needing to … more →
Take a day off from your workout once in a while
Dr. CJ wrote 1 year ago: Last night, I decided to skip my regular HIIT workout on the elliptical this morning because my legs … more →
