Thursday morning recovery – it did not feel like recovery this morning! However, this may have been down to the fact that I failed to actually turn my alarm on last night and so woke up late and… more →
Days of Insanitywrote 1 week ago: I guess over 2 months without writing anything is about long enough! What a great couple of months t … more →
wrote 1 month ago: I’ve lost 32 pounds in one year. 10 more to go. Lost it by logging my food on myfitnesspal.com … more →
wrote 1 month ago: This morning I completed the typical bike riding and Pilates. See the Truth post for my observations … more →
wrote 2 months ago: Weighed in last night and I am little disappointed. I really thought I had dropped at least 3 lbs si … more →
wrote 2 months ago: It’s been a while since I posted about my dieting goals. No worries. I haven’t given up … more →
wrote 2 months ago: Fact #1: There’s just no two ways about it; you need to exercise as well as clean up your eati … more →
wrote 2 months ago: It’s been a while since I’ve posted about this particular topic, as I’ve been a bit pre-occupied wit … more →
wrote 2 months ago: Last Sunday when I weighed in with my wife I was down another 3.5 pounds. To say I wasn’t happ … more →
wrote 2 months ago: myfSo fishing is not a hobby for any redneck out there it is more of a way of life and my husband to … more →
wrote 2 months ago: I like that by making a note of each day until I got to the beach this blog has become a countdown f … more →
wrote 2 months ago: Had my first weigh-in today for the Optimum Wellness fitness challenge, and found out that I lost fi … more →
wrote 2 months ago: Surprisingly good session for a Tuesday morning! Pure Cardio and I didn’t feel like I was goin … more →
wrote 2 months ago: Day 40 has dawned and that means that it is only 10 days until the adventure starts! Exciting news a … more →
wrote 2 months ago: Penultimate weekend before the beach and with a 6 Nations weekend it was always likely to be a sligh … more →
wrote 3 months ago: Winter is not well-known for its fresh greens, and is famous for being a time people eat even fewer … more →
wrote 3 months ago: My legs were full of gin this morning – or at least that’s what I felt like. My head had … more →
wrote 3 months ago: 2013 came so fast…and the year of the Snake also whizzed in like a snake and this weekend will … more →
wrote 3 months ago: First day of week 6 today and that means that I only have two weeks left until I get on that plane t … more →
wrote 3 months ago: Mid week and the happy news that post morning workout I only have two hard workouts and a recovery s … more →