Don’t look now peeps, but May is half-way over. Summer is creeping up, the weather is getting warmer (or here in Western NY, warmer, then colder, then warmer…) and the opportunities to get… more →
Terrance Gilmore, Independent Beachbody Coachwrote 6 hours ago: My first post in May…haven’t had much to write about, because I’ve been lazy. I ha … more →
wrote 17 hours ago: “Time, where did you go? Why did you leave me here alone? Wait, don’t go so fast I … more →
wrote 1 day ago: Yay! It’s the weekend! Today I woke up early with a burst of energy. I wanted to go outside an … more →
wrote 1 day ago: Well, friends, I’m going to keep the MyFitnessPal weight loss counter on the site because Lose … more →
wrote 1 day ago: This is getting utterly ridick. I have an essay due on Monday based around Jane Austen. AND EXAMS IN … more →
wrote 2 days ago: Hot and Sour Soup Ingredients Calories Carbs Fat Protein Sodium Sugar Organic Chicken Broth, Low Sod … more →
wrote 2 days ago: Woohoo! It’s Friday! This week went by fairly fast but with the weekend comes more temptation. … more →
wrote 2 days ago: Don’t look now peeps, but May is half-way over. Summer is creeping up, the weather is getting … more →
wrote 2 days ago: There’s a difference between running back to the safety of the couch where a free-for-all food … more →
wrote 2 days ago: I have a family history of Diabetes to dodge but I have more belly fat than I should. It’s tim … more →
wrote 2 days ago: By Heather Nelson Mike Lane peeks at his alarm clock: it’s 5:30 a.m. He rolls out of bed and l … more →
wrote 2 days ago: Somehow between the winter holidays and the beginning of March, I managed to gain around 10 pounds. … more →
wrote 3 days ago: Ok, I really did a great workout last night in my Zumba class. She really pushed us and I’m fe … more →
wrote 3 days ago: Yesterday, the New Greenberry Shakeology samples arrived on my doorstep. I of course had to drop eve … more →
wrote 3 days ago: I have always been the “fat” girl…As a child I felt shame and hate towards my body … more →
wrote 3 days ago: I’m using this day as the starting point for judging progress further down the road. I don … more →
wrote 4 days ago: Hi Friends! I wanted to introduce you to my favourite protein muffin recipe. One day I was just fidd … more →
wrote 4 days ago: Yesterday wasn’t too bad. The weather was great (sunny and 70s), a co-worker and I did a fun Z … more →
wrote 4 days ago: Are any of you on MFP? I could use some friends but I’m reluctant to go to the forums. I have … more →