Tags » Namaste...

A Few of My Favorite Things

I love it when people give you something that has special meaning, but can be incorporated into your daily living. Apparently, I’ve been knitting and crocheting just long enough to have developed a reputation with my family and friends. 347 more words


A Plant Based Diet

It’s been a few months now since giving up all refined sugars, meat and dairy and what a fantastic journey it has been so far. Having a stocked pantry of your dry goods in air-tight jars is something we recently made a point of doing, as it helps to ensure you are getting all of those beans, lentils, grains, seeds and more with every meal. 366 more words



So today wraps up the 30 Day Dare at my studio. That’s 30 classes in 30 days. It has been quite a challenge, with lessons learned. 356 more words


Day 29: Have a Little Compassion on My Nerves

I used to think compassion meant weakness and defeat.  Someone does you wrong and instead of taking a step back and looking at the bigger picture, I immediately gravitate toward anger and aim at intimidating the other person down.  357 more words


So new to this

well, i figure i should start to keep track of food, recipes, travels, yoga, health, sex. whatever comes to mind. I love, love to cook and do yoga and I want to spread my knowledge and yummy recipes to whom ever may read this!!! 61 more words


Tainted memories

So a few months ago I went to this stunning place in England called the lake district …

I absolutely loved it, me and the guy I was seeing drove about mountains, lakes and amazing views whilst listening to mumford and sons! 330 more words


Dogfish Head Namaste

Belgisk wit brygget med appelsin, sitrongress, koriander og pepper.

Opprinnelig brygget som et veldedighetsbrygg til inntekt for 3 Fonteinen etter at 1/3 av produksjonen deres forsvant i flaskebomber for 4-5 år siden. 75 more words