Tags » Namaste...

An Open Heart Is A Happy Heart

Greetings, yogis!

The number one reason I hear from people as to why they won’t take a yoga class is as follows: I can’t do yoga. 354 more words

31 Days 8 Limbs / Day 17

Dhāraṇā
Concentration- when things aren’t going the way I want, I take a moment and concentrate! I remove my mind from the thought. I close my eyes and and vision the most beautiful thing until the feeling passes. 18 more words

Conifer Cones 1/24/15

“To effectively communicate we must realize that we are all different in the way we perceive the world and use this understanding as our guide to communications with others.” 233 more words

Facebook Is Not Real Life.

Only we can define our happiness. There is not another soul on this planet that can define what it is that makes us happy. Each of us has our own beautiful, uniquely crafted soul that only we can understand so deeply. 816 more words

Lifestyle

thought of you

Happy Saturday!  Technically this is FBP’s “Friday” and I could not be more thrilled it has finally arrived.  Here’s a beautiful little illustration, set to one of my favorite songs by… 156 more words

Ballet

A Practice Returning

Each of us has a fire in our hearts for something. It’s our goal in life to find it and to keep it lit. -Mary Lou Retton…

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Lessons