One of the cornerstones of what I do, Reader, is finance. Trust me, never in a million years would I have thought I’d end up with a finance job, but I’m in charge of keeping track of and dishing out the money for my department. 1,082 more words
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How to clear your mind in 15 minutes :
- 5 minutes of any physical activity
- 4 minutes of gratitude
- 3 minutes of meditation
- 2 minutes of silence
- 1 minute of deep breathing