Tags » Namaste...


Finding stillness can be such a challenge sometimes, mentally and physically.

When I’m in class and transition from eagle to airplane, I tend to feel shaky. 269 more words


Your Boyfriend is From India?

Falling in love with a man from India has been a roller coaster combination of many interesting conversations, arguments, passions and complexities.

I wouldn’t trade him for the world though, because he has brightened my disillusioned and tired mind. 1,205 more words


Change Your Morning and You'll Change Your Life

What does your morning look like?

Does your loud beeping alarm jolt you awake? Do you push that snooze button a few times? Does that then make you rush around throwing stuff in your back as you race out of the house so you’re not late for work…maybe forgetting that beautiful green lunch you packed for yourself the night before? 135 more words


A New Project

Sean and myself have teamed up to create some special products for OH DEER that will be launching in December. With discovering more in the world of natural healing it only made sense for us to create something new to the shop that brings the same well being to our friends, families and wonderful supporters of… 120 more words


Get Out!

I proudly consider myself a quirky person. To ensure that I live up to my quirky sense of self, one of my quirks is my need to… 397 more words

Living & Writing



Today, that is more than enough!