Tags » NASM

Circus Tricks

I broadly define circus tricks as things I see in the gym that defy logic or experience. Typically circus tricks involve the use of props, but that isn’t always the case. 379 more words

Back at it

Coming home from vacation, as you all may know, can be difficult to get back into your routine of work, eating, and working out. Especially if you had been rather naughty while you were away. 371 more words


Just another day at the observatory

The Sun was shining,
birds were chirping,
high-flying birds photobombers

“Here at the National Air and Space Museum , we’re always interested in things that incorporate both  38 more words

Good Morning

A Musical Accreditation Means Big Things for Raclin


Staff Writer


   After five years of work and renovation by the faculty, the music department received accreditation from the National Association of Schools of Music (NASM). 328 more words


Online Personal Training!!

Hey everyone hope your Friday is going swell!

Something I’ve been thinking about since I became a certified fitness trainer is training people, but not only in Louisiana but around the world! 44 more words


Monday Motivation

Have you made a mistake in your life? I have, many!

Have you tried your very best at an assigned task, and still fail? I have! 103 more words



Sooooo, my vacay started today at 3:30. I have no words for the excitement I feel. I don’t have to go back to work until the 19th. 540 more words