Tags » NASM

A Tasty Tip

Hey all!!

My favorite part of the holidays would definitely be the food! Ah, I love food, I love flavor, and sadly, I can’t get enough of those holiday rolls! 324 more words

Fitness

My Resolutions

I am so ready for the new year, I can’t even begin to describe how ready I am for it! I have some SMART goals set in place and I just can’t wait to get the year rolling! 378 more words

Fitness

That day I took the NASM personal trainer test.

So hey! I took my personal training test today for NASM! I passed. :)

It definitely wasn’t an easy feat for me! I am the WORST at memorizing… 108 more words

Arch-nemesis

From Urbandictionary.com:
Arch-nemesis
Arch-nemesis are friends from a long time ago that have more or less equivalent powers, but also have opposing ideologies. They are therefore always fighting with each other. 341 more words

Thanksgiving recovery plan and December Challenge!

Happy Monday fit friends! How was your Thanksgiving? Mine was awesome! We went to my inlaws house and had a wonderful meal and quality family time! 295 more words

Fitness

When Reality Sets In...

It’s been a little while since I’ve written. Sometimes I just don’t know what to write about I suppose. It’s been a hectic few weeks! Trying to stay busy – and mostly succeeding. 461 more words

Fitness