Tags » NASM

Fitness FIXX: Personal Training Exam Scheduled

Things are getting real now that I have scheduled my NASM Personal Training Exam.  I look forward adding a new dimension to my business so that I can better serve my awesome clients. 21 more words


To Boldly Go

A recent post by the National Air and Space Museum about this week marking the debut of “Star Trek” (The Original Series) in 1966 reminded me of my visits to the Smithsonian Institution in Washington, DC where I was able to photograph the actual model of the U.S.S. 235 more words


Circus Tricks

I broadly define circus tricks as things I see in the gym that defy logic or experience. Typically circus tricks involve the use of props, but that isn’t always the case. 379 more words

Back at it

Coming home from vacation, as you all may know, can be difficult to get back into your routine of work, eating, and working out. Especially if you had been rather naughty while you were away. 371 more words


Just another day at the observatory

The Sun was shining,
birds were chirping,
high-flying birds photobombers

“Here at the National Air and Space Museum , we’re always interested in things that incorporate both  38 more words

Good Morning

A Musical Accreditation Means Big Things for Raclin


Staff Writer


   After five years of work and renovation by the faculty, the music department received accreditation from the National Association of Schools of Music (NASM). 328 more words