Tags » Natarajasana

Today I Choose To Be Me

There is no other coat to wear

No other mask to hide behind

No other space to stand in

Out here in the open

In the center… 27 more words


The Dance

Dance when you’re broken open. 

Dance when you’ve torn the bandage off. 

Dance in the middle of fighting. 

Dance in your blood. 

Dance when you’re perfectly free. 

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Do you ever think about the future?

Mister Leicester asked me this today… and I guess the answer is yes. I am working on living in the now though.

Trying not to dwell on the past (caution: events from the past may appear closer than they actually are) and not to look too far in the future as… if I do, I wont enjoy now. 114 more words


Pose of the Week: Naginyasana Variation | Standing Mermaid Pose

Naginyasana variation | Standing Mermaid Pose

As someone who practices Hatha & Iyengar Yoga – the basics, foundations & fundamentals of yoga and alignment are very important to me. 486 more words