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Energy Drinks

Energy Drinks
Source: National Center for Complementary and Alternative Medicine (NCCAM)

Bottom Line:

  • Although there‚Äôs very limited data that caffeine-containing energy drinks may temporarily improve alertness and physical endurance, evidence that they enhance strength or power is lacking.
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Safety

NCCAM Clinical Digest: Yoga for Health

NCCAM Clinical Digest: Yoga for Health
Source: National Center for Complementary and Alternative Medicine (NCCAM)

This issue of the digest summarizes current scientific evidence about yoga for health conditions, including chronic low-back pain, asthma, and arthritis.

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Alternative Medicine