Blogs about: Natural Bodybuilding
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A fine balance ..
Well it’s been a couple of weeks since I updated my blog .. It’s been a tough few weeks to be honest. I weighed myself 2 weeks back and woah, that’s me back to my pre-competition die… more →
Gordon Greenhorn
There's no secret to fat loss: It's just calories in, calories out.
wrote 7 hours ago: My most popular post so far has been this one, http://wp.me/p2MC6T-9a : Does lifting weights make y … more →
Progress report: Half way there
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wrote 1 week ago: It dawned on me yesterday that I’ll now soon be into the sixth (I fact the 7th) week of my que … more →
DFAC Pro Body Solutions Natural Championships, Peoria, Illinois
wrote 1 week ago: The 11th of May saw the Pro Body Solutions show in Illinois. We arrived the day before staying at St … more →
On the road again
wrote 1 week ago: Its early Thursday morning and once again I am in a departure lounge awaiting a flight to the states … more →
My new pre-summer training routine
wrote 3 weeks ago: When I made the decision not to join a new gym, I really thought that I’d only last a month an … more →
Compromising positions
wrote 1 month ago: Friends who’ve worked in accident and emergency, often tell me that you just wouldn’t be … more →
Behind the Scenes at Texas Shredder
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wrote 1 month ago: Behind every great man is an outstanding woman. Diana Hurley runs the Texas Shredder with Dave Good … more →
The night before.....
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wrote 1 month ago: Just been for a lovely meal with Clif, Ashley and the kids in Sparta on the edge of Lake Mohawk (nic … more →
Week 1. Workout 3-dynamic effort with a trainee camera girl
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wrote 1 month ago: I’ve enjoyed my dynamic effort sessions ever since I started doing them at the start of the ye … more →
Week 1. Workout 2-experimenting with workout finishers
wrote 1 month ago: For as long as I can remember my workout’s always ended with a bike ride home. Sometimes it wa … more →
MTM "BEAST" POSTER!!! #motivation #fitness #mtm #natural #bodybuilding #gym #stuff #poster
wrote 1 month ago: Created this to help motivate the More Than Muscle fans out there!!! Have a great workout. And if yo … more →
Week 1. Workout 1 of new 12-week routine
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wrote 1 month ago: The routine is still very much, a work in progress. I think the fact that my wife is now really exci … more →
10 years on from my wildest weekend ever
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wrote 1 month ago: I love Berlin, I’d made plans to move there before I’d met my wife. I planned on renting … more →
March 2013 progress report
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wrote 1 month ago: Why no February report? Too many reasons to explain. I’m glad to have seen the back of that mo … more →
Going Major - Organic Bodybuilding
wrote 2 months ago: Its very obvious that the greatest purpose of critical gym-goers is bodybuilding. We’re not ta … more →
435 x 3 Bench Press: Let's Go Big!
wrote 2 months ago: Last summer at Wellness Center. Anyone can do this kind of weight provided they diet right and exerc … more →
Prevalent Side Effects On Bodybuilding Supplements
wrote 2 months ago: Because of all the bodybuilders, it is significant to choose healthy and effective supplies that are … more →
How To Make The Nearly Bodybuilding Supplements
wrote 2 months ago: Wish to to know and this also one is the very best bodybuilding supplement? If you go through some m … more →
Let's start building some hurtin' bombs
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wrote 2 months ago: The oft-quoted part of Rocky Balboa about ‘ it’s not about how hard you can hit, but how … more →
