Tags » Natural Remedies

Little Leaves=Big Benefits

Ever thought to just eat the leaves of the artichoke?

The leaves can be eaten right from the garden.  They contain enzymes that enhance digestion.  The leaves stimulate your liver and bile. 82 more words


People call me a hippie and that's ok

I was unknowingly introduced to essential oils when I took my first yoga class. I found yoga to be a bit strange at first but then I absolutely fell in love with the practice. 247 more words


101 Uses for the Intro Kit – Lavender, Lemon & Peppermint – Part 3


Home Use

  1. Chase Away Stagnant Closet Air. You know that smell. Fabrics of all variety, shoes for every occasion, plus a dirty clothes bin and no fresh air can only equal one thing…you need lavender essential oil. 
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Health & Wellness

The Kombucha Encyclopedia

So far, this blog has been a random collection of ramblings, recipes, and things that excite and inspire me in the health & wellness foodie world. 967 more words

Random Musings

Face wash routine for oily/combo acne prone skin

Apart from the occasional breakout during that time of the month, I had baby smooth skin in high school. After those four years of bliss though, stress and a college student diet gave me adult acne that I’m still dealing with today. 846 more words


Cough & flu decoction

Owh dear..owh dear…Hamzah is catching flu and I’m worried. He has the tendency to get Otitis media (middle ear infection) due to the short ear canal between his nose and ears. 180 more words

Natural Remedies

101 Uses for the Intro Essential Oils Kit – Lavender, Lemon & Peppermint – Part 2

Home Use

  1. Calm a Tempest. Just one drop of peppermint oil rubbed on the stomach or taken internally can calm indigestion, an upset stomach or other internal digestive commotion.
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Health & Wellness