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Susan’s Playlists Aug 25 - 28, 2014 ~ The Unofficial Guide to the Nia Principles: Natural Time & the Nine Movement Forms

Just the second week into the 13-weeks adventure of the Unofficial Guide to the 13 Principles of Nia and we’re already into a rich exploration of both the body and how we move energy through our posture, walk, voice, dance…and life. 705 more words

Music / Playlists

100 Words: Natural Time

Principle 2 (Part I) – Natural Time…briefly

Natural Time is fluid, non-linear, radial, expansive but how practical is that in the regular world? Our culture’s addiction to clocks and calendars can entrain us to make choices and decisions based on… 62 more words

100 Words