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Sailors save Christmas for some Va. Beach kids

VIRGINIA BEACH, Va. (WAVY) – Sailors from USS Carter Hall saved Christmas for some Virginia Beach children on Saturday.

They went to the Christmas Party at Tidewater Elementary Dec. 133 more words

Local News

Hello Sailor!

Following on from my previous blog and investigating old photographs of sailors from numerous sites on the web, my main issue has been to find good enough quality images that could be used for my project. 402 more words

Graduation Day

Graduation day for Lt. Harriet Ida Pickens (left) and Lt. Frances Wills (right), the only two African American women commissioned as officers in the WAVES during World War II. 13 more words

Saturday Morning 10am TEAM WOD

Its the weekend folks and that means Team WOD!!! 

20 Minute Team AMRAP (starts promptly at 10:20)

5 Pull-ups

15 Wall Balls  20#/14#

10 Power Cleans  115#/65# 44 more words

WOD