Tags » Needs

This I Urge You--

I have a couple requests for anyone whose eyes stumble upon these words. The first is this (and I’m not even being figurative..I beg you to do what I am about to ask of you) : find a place where you are completely alone. 1,188 more words

Cries Of A Frail Human Heart

Recipe of the Day: Spinach-Topped Tomatoes

Spinach-Topped Tomatoes

1 package (10 ounces) frozen chopped spinach
2 chicken bouillon cubes
3 large tomatoes, halved
1 cup soft bread crumbs
1/2 cup grated Parmesan cheese… 119 more words

Recipe Of The Day

Raymond reblogged this on Prefer Healthy Style.

Spiced Watermelon Soup

This refreshing, summery soup is packed with flavour and only takes ten minutes to prepare. You can make it as mild or as spicy as you prefer; just be sure not to overwhelm the watermelon’s bright, fresh taste. 165 more words


Raymond reblogged this on Prefer Healthy Style.

Reasons to Love Yourself TODAY!

For most of my life, I’ve been overweight.  As I type this, I am still overweight.  The last time I was a healthy weight was when I was in kindergarten or first grade. 978 more words

Weight Loss

Raymond reblogged this on Prefer Healthy Style.

Wanting vs Needing Minimalism

The first home I remember distinctly was a small flat in Jamaica. It had a living room, kitchen, two bedrooms, and a bath. That was it. 480 more words


Wants and Needs and "Wants" and "Needs"

Too often I hear “I want this” or “I want that“. Usually, these utterances are followed by how awesome, impressive, cool, or useful “ 919 more words

How Do You Choose? How Do you Decide?

One evening this past week, I was invited to speak at a senior school careers night. I shared with students, parents and friends what I learned in nearly 30 years of my career – from a Chemical Engineering graduate to a business transformation leader today. 823 more words

Personal Story