Tags » Negative Feelings

Panic Attacks: Simple Tips To A Calmer You

TIP! If you take control of your panic attacks, you can resolve your symptoms easier. You should fight fear, as it is a great way to battle it. 1,224 more words

10 Steps to eradicate negative feelings in just minutes.

Feeling Lonely or depressed? How can you attract a good life if you are? You should eradicate that feeling now.

How do you handle it when you feel it? 813 more words

Personal Development

Never Let Anyone Steal Your JOY!

I live in a small condo that is one of seven units in a building that used to be the city’s trolley barn in The Fan in Richmond, VA, and my front gate opens directly onto the sidewalk.   715 more words

One Photo Is Not Who I Am

Growing up as a chubby kid, I did not like the way I looked in photos. Every time I looked at a photo of myself it only confirmed every negative thought and impression I myself had about my body.  662 more words

Weightloss

Forgiveness

I’ve heard countless times that it’s possible to forgive, but impossible to completely forget about any wrong done. I don’t really get that, though. If one is able to forgive, but still have in mind the thing that caused hurt, anger or betrayal, then is he or she really able to forgive completely? 517 more words

Dealing with stress in the workplace

Entering any workplace can be akin to entering a zoo. Walk through the door and you’ll see all kinds of colourful types hollering and squawking and trying to be king of the Jungle. 283 more words

Work/Life Balance

Panic Attack: Tips For Putting The Joy Back In Your Life

TIP! Listening to music can be a powerful way to combat the anxiety you feel at the start of a panic attack. Quietly sit and take in songs that are soft and calming in nature while attempting to focus in on the lyrics. 940 more words