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Be careful out there: (the great line from Hill Street Blues)

The New England Journal of Medicine says physical therapy is as good as surgery in the treatment of meniscal patients (Katz, JN et al NEJM, 1675-1684 May – 2013). 196 more words

NES Rehab Blog

Strengthening the "Core" for the Prevention of ACL Injuries

Anterior cruciate ligament (ACL) injuries occur in female athletes involved in cutting and landing sports at a 2 to 10-fold greater rate than males participating in the same high-risk sports, and the 60-70% of these injuries occur by non-contact mechanisms.  205 more words

NES Rehab Blog