Haven’t blogged in awhile so I will start with what I did last week. Had some missing time in between. Still had a lot of great workouts in that missing time period.… more →
FitCHEMistwrote 18 hours ago: With this blog post, where we get into some nitty gritty information, we should start with some defi … more →
wrote 2 weeks ago: Dating is perhaps the most complex and topical social construct of western culture. It permeates our … more →
wrote 2 weeks ago: Who knows the neurochemistry behind misery, worry, depression? It’s a full spectrum I’d … more →
wrote 3 weeks ago: Judith Glaser’s new piece about rejection at work is so dead on. What’s interesting is … more →
wrote 1 month ago: Smell affects our brain chemistry and changes our moods. Essential oils are extracted from leaves, … more →
wrote 1 month ago: I’m sure it’s happened to you: You’re in a tense team meeting trying to defend you … more →
wrote 1 month ago: I have a confession. There’s a man in my life. He’s no good for me, but I like him, i … more →
wrote 2 months ago: Did my headline grab you? I have just finished reading an interesting (disturbing) article about how … more →
wrote 2 months ago: I’ve spoken before about my grandfather, and his Alzheimer’s Disease, but as with all stories, chang … more →
wrote 2 months ago: What is Sub Drop? Sub Drop is when the endorphins you experienced during play suddenly leave your bo … more →
wrote 2 months ago: In this day and age we’re all affected heavily by the media standard for what is attractive. They se … more →
wrote 2 months ago: “Subspace (BDSM) From Wikipedia, the free encyclopedia Subspace (also sub space, flying, or f … more →
wrote 2 months ago: What does “being mindful” mean? It means being aware and attentive. One could also add astuteness … more →
wrote 3 months ago: It’s ten degrees celsius in Vancouver and today I saw a woman drive through the alley behind m … more →
wrote 3 months ago: One of my favorite stories comes from Jeff Benjamin. A friend of his had just gotten a new job at a … more →
wrote 3 months ago: Click link below slideshow . More than any year before, 2012 was the year neuroscience exploded into … more →
wrote 4 months ago: Episode 5: SQUID… The OTHER Dead Meat. (With Special Guest Victoria Searles!) Download: loudmo … more →
wrote 4 months ago: No, I am not talking about the book as such, although it is one of the best presents I have ever giv … more →
wrote 5 months ago: Want a hug? As a mental health counselor, and as a human being, I’m tired of hearing about the … more →