Blogs about: New Rules Of Lifting
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NROL, Fat Loss I, workout 6B
I’m really banged up. I couldn’t finish my lift. I did manage to finish deadlifts with zero back pain. It was a miracle. I concentrated on breathing and keeping my back tight. I also did i… more →
My Weight Loss Journal
Wednesday
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fieldsy1024 wrote 2 months ago: Its a beautiful day outside today. This morning I went for a nice walk and it felt great. My hands w … more →
Tuesday
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fieldsy1024 wrote 3 months ago: Today Kim woke me up at 5:30 in the morning asking if I wanted to go for a walk. At first I didn … more →
Friday, 191.5lbs (lost 8.5lbs)
fieldsy1024 wrote 3 months ago: Well I guess a lot of my swelling went down from the surgery. I am very happy about this loss! I ate … more →
Having My Last Diet Pepsi
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forthelifeofme wrote 11 months ago: I like Diet Pepsi. I am giving up Diet Pepsi. Tonight until midnight is the last I can have it for t … more →
New Routine Starts Monday
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forthelifeofme wrote 11 months ago: I decided to take the weekend off from lifting. I was supposed to today and tomorrow and I’m s … more →
Take That Alwyn and Lou
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forthelifeofme wrote 12 months ago: So I finished my workout. Part B of Fat Loss 3 from NROL. Let me tell you this workout is absolutely … more →
Frustration...
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forthelifeofme wrote 1 year ago: …at the bookstore. Yes, there of all places. Where they have a three to four foot wide area wi … more →
Near Death Experience...
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forthelifeofme wrote 1 year ago: During my workout, I was thinking how can I express my feelings to trainer Alwyn Cosgrove for the ro … more →
New Routine Starts Tomorrow
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forthelifeofme wrote 1 year ago: I’m about to enter this workout in my sheet. If I don’t post for awhile it’s becau … more →
"Discovering Lifting"
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forthelifeofme wrote 1 year ago: I don’t really know anyone in my non-online life that lifts for fun. Most people have some pur … more →
My favorite superset
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forthelifeofme wrote 1 year ago: is also the one I hate the most. It’s the bulgarian split squat with overhead press as the fir … more →
Clean Eating is Not For Whimps
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forthelifeofme wrote 1 year ago: Clean eating is not for whimps! So, I was reading my bible again last night (that’d be New Rul … more →
Protein shake before or after?
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forthelifeofme wrote 1 year ago: Sometimes people ask me what’s better, protein before or after? I tend to think it depends. Th … more →
Workout B
forthelifeofme wrote 1 year ago: This is the one I should have done today, but will hopefully do tomorrow assuming I feel better. It … more →
New Routine
forthelifeofme wrote 1 year ago: Well, I’m exhausted today. Did my new routine this evening and it went… not horrible. My … more →
A Day Off. And Flexibility
forthelifeofme wrote 1 year ago: Not from work, I did a 12 hour shift today. But day off from lifting. I have homework to do tonight … more →
Working out in the basement is fun
forthelifeofme wrote 1 year ago: If I tell myself that it’s fun often enough, I’m likely to brainwash myself into beleivi … more →
By what name a 49er colt, Tarell Argos brown hest exist watched
everettadabelle wrote 1 year ago: Chic limber as for the Encase Johnson and Pacman Jones situations, did the genuine article prefabric … more →
By what name a 49er colt, Tarell Argos brown hest exist watched
everettadabelle wrote 1 year ago: Chic limber as for the Encase Johnson and Pacman Jones situations, did the genuine article prefabric … more →
