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VELOUR by Nostalgi x Sperry Top-Sider

Gothenburg based apparel brand Velour by Nostalgi have long drawn inspiration from the music world. The Velour by Nostalgi story started back in 1997 when Per Andersson rummaged through the store of his grandmother’s old ready-to-wear shop, which closed in the mid eighties after 50 years of business. 224 more words



I was meant to not do any olympic lifting…I couldn’t resist it, and now my wrist hates me.

Main Programme:

Power snatch: 2 reps EMOM for 8 minutes @75% (60kg) 169 more words

Training Log

New Shoes~Blessing from God!

So I got a new pair of shoes recently. My physical therapist kept telling me if I got a new pair of shoes how it would impact my therapy on a positive note. 173 more words


Small steps for him, huge ones for men kind

Billy is now walking, not huge strides but enough to know he’s shifting about faster than ever!

It’s amazing and makes me have little choke up moments when I watch him stumble across the floor. 49 more words

"A Christmas candle is a lovely thing; It makes no noise at all, But softly gives itself away."

My house smells of rosemary. I just came from Agway. I needed dog biscuits, and I ended up also buying two wreaths for outside, a rosemary plant for here, two small poinsettias, and I scooped some greens off the cutting area for my outside bowl. 336 more words


#SneakerPorn KD 7 "Lighting 534" on #PoweredUp24x7

Kevin Durant is back with the “Lighting 534″ KD 7’s…. These are cray #SneakerPorn #PoweredUp24x7

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