In thinking about a word to focus on for 2015, I thought of many…dream, focus, peace, transform, serenity but one stuck with me… HARMONY!
I am needing a little Harmony in my life! 171 more words
I made a new year’s resolution. It’s not a very original one, in fact, I bet you all have thought about it at least once: I want to get more done. 868 more words
Every year, it happens. Everyone’s social media profile is covered with their goals and plans for the coming year. Perhaps you have seen it at your local gym where Jan 1-January 8 is jam packed but by Jan 20th the gym is back to its usual empty self. 1,548 more words
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“The desire and drive to change your body and your habits really start in your head.”
— from Strong is the New Skinny
Are you are looking for a gift for the fitness fan or wannabe fit person in your life?