Blogs about: New York City Trainer
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20 4 20 - Goes Live 4/1/09
Hey Guys, Check out this amazing group created by one of my readers and fellow blogger Carole Hicks. She started the group 20 4 20. This was created to get 20 people to lose 20 pounds together. This h… more →
NATASHA LINTON.
20 4 20 - Goes Live 4/1/09
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natashalinton wrote 9 months ago: Hey Guys, Check out this amazing group created by one of my readers and fellow blogger Carole Hicks. … more →
Sweating with Your Honey
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natashalinton wrote 9 months ago: As written for This Marriage Thing Blog One of the best ways to keep motivate … more →
Making Time for Exercise Is Easy
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natashalinton wrote 9 months ago: Here is more on finding time to exercise. This one is from Ace Fitness. Also, read interview with Fi … more →
A Walk a Day
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natashalinton wrote 9 months ago: from acefitness.org The popularity of walking as a fitness activity is growing by leaps and bounds. … more →
10 Tricks for Sticking to It
natashalinton wrote 9 months ago: From IDEA Health & Fitness Now you’re exercising again, and it feels great. Of course, it fel … more →
Great Upper Body Exercise II
natashalinton wrote 9 months ago: Here is another great upper body exercise. This one works the chest and arms all at once. Again, thi … more →
Keep it Moving
natashalinton wrote 10 months ago: As seen in Doce Vida Fitness Blog You’ve got to move it! Exercise is so important no matter who you … more →
Great Upper Body Exercise
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natashalinton wrote 10 months ago: For a great upper body exercise that works back and arms try the bent over row. Great addition to a … more →
Blog Tour Week 2
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natashalinton wrote 11 months ago: BLOG TOUR: Week 2 During week 2 you can read my posts at: That Dirty Thirty 1/26/09 Muffintopless … more →
Jason's Story
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natashalinton wrote 11 months ago: Here’s my first guest blogger for ‘09 Jason! His story will inspire you to get up and MO … more →
Start Now!!
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natashalinton wrote 11 months ago: BLOG TOUR: Week 1 During my blog book tour I will make stops at different blogs sharing some … more →
Are You Training Correctly?
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natashalinton wrote 11 months ago: What are your goals, to get stronger, to become more explosive in a particular sport, to gain more e … more →
Treadmill vs. Pavement Running
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natashalinton wrote 11 months ago: Some prefer to run indoors while others prefer to run outdoors. Some pick where to run based on what … more →
Feeling a Little Sore?..
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natashalinton wrote 11 months ago: You will to a certain degree after a workout especially if you are exercising for the first time in … more →
2009 Blog Announcement
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natashalinton wrote 11 months ago: ANNOUNCING For 2009 I have a great line up of guest bloggers, articles from other fitness industry p … more →
What are you Drinking?
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natashalinton wrote 11 months ago: A sufficient amount of water daily is needed for our body to function properly. Water is especially … more →
Beat Stress II
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natashalinton wrote 11 months ago: Stress can do anything on earth that it wants to you. If you don’t control it, it will control … more →
Sorry to burst your bubble but you CAN lose weight!
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natashalinton wrote 12 months ago: I’ve come across and trained people who have wanted to lose weight for quite sometime, but hav … more →
Why wait to lose weight?
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natashalinton wrote 12 months ago: Just a short post to ask, why are you waiting? Today is the day. Why wait until Jan 1? Why hold your … more →
