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5 Reasons to Eat Healthier That Have Nothing to Do With Your Weight

While many clients come to me to slim down, in the long run, nearly all find themselves feeling far more motivated by the numerous benefits of… 893 more words

News & Views

3 Ways to Beat a Bad Mood With Yoga

When you’re having one of those days when you just can’t seem to shake a bad mood, try these 3 yoga poses. They may help you get out of your funk. 586 more words

News & Views

9 Cool Pizza Hacks You Need to Try

Any way you slice it, these clever shortcuts will change the way you look at America’s favorite food.

Bake pizza cupcakes

Here’s why we dig Jennifer Lee of Kirbie’s Cravings: Not only did she make pizza cupcakes, she hacked her own hack. 317 more words

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A good month turned sour

By Nat Peters

Our non-performance at Wigan was an absolute joke. It was spineless, it was lifeless and from start to finish it smacked of ineptitude. 1,439 more words

News & Views

The Weird Reason People Snack More While Watching Action Movies

MONDAY, Sept. 1, 2014 (HealthDay News) — Watching action shows on TV may be bad for your waistline, a new study contends.

People eat much more snack food while watching action films and programs than something less exciting, according to the Cornell University researchers. 321 more words

Health News

Low-Carb Diet May Beat Low-Fat for Weight Loss and Heart Health

By Amy Norton
HealthDay Reporter

MONDAY, Sept. 1, 2014 (HealthDay News) — For people who want to lose weight and boost their heart health, cutting down on carbohydrates may work better than trimming dietary fat, a new study suggests. 796 more words

Health News