Tags » Newsletter Archive

September 2014: Internal Conflict Integration

Conflict is something that we deal with on a day to day basis. We seem to be constantly negotiating with others for what we want in a way that works for everyone.  232 more words

NEWSLETTER ARCHIVE

September 2011 Newsletter: Raising The Bar

Last month we covered the topic of taking a vacation. I hope that you enjoyed it because this month we are going to turn the tables 360 degrees. 512 more words

NEWSLETTER ARCHIVE

March 2012 Newsletter: Pressure to be Perfect

Contest season is in full swing. At least if you live out here in California, where we have a show every month. If you are not ready for April, no worries, there is another one in May. 579 more words

NEWSLETTER ARCHIVE

June 2012 Newsletter #1: Does Counting Calories Burn Calories?

Wouldn’t it be great if counting calories actually burned calories? I know many of us competitive athletes as well as non-competitors looking to be in great shape love the activity of counting calories. 755 more words

NEWSLETTER ARCHIVE

June 2012 Newsletter: What is Your Ideal Body Weight?

I know it is not quite mid-month but I have a nice surprise planned for mid week next week (hint: coaching conference calls are back) so, I thought I would get you fired up with my mid-monthly newsletter a little early. 343 more words

NEWSLETTER ARCHIVE