Tags » Nicola Joyce

Tested this week: Emergen-C vitamin drink launched in the UK

Hands up who’s had that tiresome virus this Winter? Yeah, me too. Hands down if it lasted a week. Two weeks? Yep my hand is still in the air… I was more or less wiped out for three weeks by the dull visitation that was This Winter’s Super-virus. 402 more words

Nicola Joyce

Should YOU compete in bodybuilding competitions or not?

A few weeks ago, this article from T-Nation was doing the rounds. John Romano on Why You Should Never Compete It’s a pretty harsh (but also true) set of statements about why some people should accept the fact that bodybuilding isn’t the sport for them. 957 more words

Nicola Joyce

50 days... update (one week in)

So, we’ve completed 8 days of our “50 days to fit” challenge (read here to find out what it’s about http://thefitwriter.wordpress.com/2014/12/31/50-days-starting-tomorrow-join-us/) – how is everyone doing? 679 more words

Nicola Joyce

Tested this week: Lewis Moody's SuperVitality nutrition range

The bits and bobs I’m reviewing in today’s fitness kit I’ve reviewed post came to me directly from former England rugby international, Lewis Moody. Well, maybe not actually from his own sizeable hands (although I’d like to think so). 630 more words

Nicola Joyce

Should a fitness copywriter have writing experience, fitness experience, or both?

The internetwebs – particularly social media – has flattened the landscape somewhat. It’s democratised things. Instagrammers with a good set of abs and a frisky amount of followers brand themselves “fitness models”. 471 more words

Nicola Joyce

Tested this week: Activate Nutrition Diet whey protein powder

Today’s fitness kit I’ve reviewed this week is a diet whey protein which might be a great fit for your New Year’s Resolutions !

I was first contacted by Mark, the guy behind… 658 more words

Nicola Joyce

thefitwriter blog in 2014 (and looking ahead to 2015)

Hello! I was taking a look at my wordpress stats this morning and got to wondering: what do you lot want to see more of (and less of) on the blog over the coming year? 730 more words

Nicola Joyce