I love napping. And sleeping. And bedtime. Never more so than during bodybuilding prep when, frankly, the days just seem a little bit too long. (The rather trying extra bit seems to be between 3pm-6pm. 815 more words
Tags » Nicola Joyce
I’m in a philosophical mood this morning. Chatting with a friend about my goals in this sport (happy to share them: WNBF Pro), and sharing photos of current female WNBF Pros who inspire me, I realised that I’ve set myself a really very difficult challenge. 384 more words
My 2014 contest prep marches on, and the diet has started to kick in.
You know you’re a dieting bodybuilder when… (feel free to fill in the blank with your own funniest, strangest or most melodramatic and self-indulgent story!) 363 more words
I wanted to post about all those little things you should expect when you embark on competition “prep” for a bodybuilding contest.
No, no… not about dieting, training, emotions or any of that stuff. 927 more words
Do you struggle to find things to blog about? If you’re a sole trader, owner/manager, or the person responsible for marketing, chances are you have a business blog (if you don’t… start one!) 923 more words