Tags » Night Sweats

Mitigating Menopause

Debbie, who was 52 years old and had not had a menstrual cycle for the past 10 months, came to my clinic concerned about hot flashes. 658 more words


Caffeine worsens menopause symptoms, study finds

Consumption of caffeine leads to worse hot flashes and night sweats in postmenopausal women, according to a new study.

However, the study also found that caffeine consumption was linked to fewer problems with mood, memory and concentration in perimenopausal women. 140 more words


Estrogen Envy

#155285462 / gettyimages.com

I’m going through menopause. It’s more accurate to say I’m being dragged through menopause kicking and sweating. I’ve been going through menopause for years, which I found out is completely normal and expected. 210 more words

The Present

Now I understand HRT

The menopause is different for everyone. Even sisters will experience massive differences in how it affects them. The two main issues reported by around 80% of women are hot flushes and night sweats. 732 more words

To sleep perchance

Sleep is one of the yummiest things in life. Having a really good night’s sleep and waking refreshed is such a pleasure. I don’t know about you, but sleeping well is episodic for me. 1,255 more words

The Lost Girls, or How I Acquired 'Edith's Problem'

My friends and I have been talking for about this for a few years now. As we are enter into the decade that starts with a 5, we have learned that we are the Lost Girls of Menopause. 836 more words

All In The Family

Have you any dreams you'd like to sell?

I have nightmares. Every night.

You kind of expect that from a bloke like me, I guess. The guy who writes the scary stories. Nightmares must be part of the job description, right? 603 more words