You wake up in the middle of the night. You’re chest is all wet and sweaty. You have ample boob sweat going on AND underneath your hair is soaked! 364 more words
Tags » Night Sweats
FOR WOMEN ONLY. Okay I lied, there’s nothing sexy about menopause. What’s sexy about an anxious, irritable, fuzzy thinking insomniac with night sweats and slow digestion? 433 more words
The key is their bodies’ ability to produce equol from soy.
CLEVELAND, Ohio (November 17, 2014)—Does soy in the diet help with hot flashes? It does, but only for women whose bodies can produce the soy metabolite equol, reports a study of American women just published online in Menopause, the journal of The North American Menopause Society. 22 more words