Tags » Night Sweats

Gratitude List

  1. Fuzzy wool socks for cold feet at night
  2. A 3:1 household ratio of blankets to humans
  3. Cooler weather means the memory foam in our bed doesn’t give me night sweats anymore…
  4. 117 more words

So many things

There are so many thing I could blog about…. from the deeply personal to the downright silly. But.. since I’m still working through the deeply personal we’ll give that on a pass for now.   487 more words


On Peri, the benevolent fairy.

An hour ago, I went off on a written riff about peri-menopause. Then, on a whim, I decided to look “peri-” up. Here’s what I found in my  690 more words

Chapter 1 - Perimenopause - The Symptoms

Perimenopause, a word you don’t often hear, however if you’re reading this then you are most likely already familiar with it.

Perimenopause is the first stage of menopause. 652 more words


Menopause And Depression: How Are They Linked?

Menopause is usually confirmed when a woman misses her period naturally for 12 consecutive months. Some may think, “Yay! Freedom!” but unfortunately, menopause can come with a whole set of problems that one isn’t prepared for. 492 more words


Menopausal Symptoms

I am nearly at 2 months since my total hysterectomy and BSO. I am HRT free but taking Prozac for reduced hot flushes and various supplements. 377 more words

Mitigating Menopause

Debbie, who was 52 years old and had not had a menstrual cycle for the past 10 months, came to my clinic concerned about hot flashes. 658 more words