Blogs about: Nightly Workout 5
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Fri 15/2 - Nightly Workout 14: #5
As I said in my previous post today, I rolled a 5. That is: 8 Crunches (hold at top for 3 seconds) 8 V-Ups 10 Sets I forgot to time it, although I did it non-stop (with no rest). By the end my core wa… more →
A Boxer's Blog
Fri 15/2 - Nightly Workout 14: #5
jgibbins92 wrote 1 year ago: As I said in my previous post today, I rolled a 5. That is: 8 Crunches (hold at top for 3 seconds) 8 … more →
Feb 10 - Nightly Workout 9: #5
jgibbins92 wrote 1 year ago: Again, I didn’t do any extra workouts today. Again, I don’t know why. Again, I just co … more →
