Tags » Nightshade-free

Nomato "Chilli" in the Slow Cooker

I have had the family bugging me about the lack of chilli that we have been eating since I have been eating AIP – that would be because I can’t eat nightshades, and tomatoes and chilli, 2 important components of most chilli recipes are not AIP friendly… 274 more words


Batter Bread

You can use this yeast free bread for toast or as a side with soup! It has a dense texture but nice flavour it was inspired by Healing with Wholefoods… 105 more words

Gluten Free

Satay Sauce

I used to love peanut sauce but alas this is the next best thing!

Serves 6

In a bowl mix

130 g peanut butter alternative (such as NoNuts Peabutter, Sunbutter, Eskal FreeNut butter, Wowbutter) 52 more words

Gluten Free

Everything-free pumpkin pie

It’s TORTUROUS to have Thanksgiving dinner and be unable to eat the pumpkin pie. Here’s my solution for 2013. (And then I became sensitive to coconut. 313 more words


Seafood Chowder - Gluten Free, Dairy Free, AIP, Paleo

Tonight we had a seafood chowder for dinner, and it was gluten-free, dairy-free, AIP-friendly and Paleo….

How is that possible?¬† Doesn’t chowder contain potatoes and other non-paleo, non-AIP ingredients? 578 more words


Book Review: The Autoimmune Paleo Cookbook by Mickey Trescott, NTP

Why an autoimmune cookbook? Well, autoimmune conditions now affect about 20% of the population. That represents over 50 millions people in the US alone. 788 more words

Real Food

Salmon Cakes


12 oz (2 small cans) of canned Wild Salmon (drained)
1 Egg
2 Tablespoons Almond Flour
2 Tablespoons Lemon Dill Mayo (recipe below)
1 stalk Celery (finely diced) 205 more words