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Doing things by halfs

Carol started running again this week after her knee injury, so that’s brilliant. My feet and legs still feel tired, but I tried to keep the miles and pace up as the Poppy Half Marathon comes into view. 275 more words

Running

Tired legs on tarmac

After last Sunday’s hill fest on the South Downs it was tired legs on tarmac this week. Carol’s pulled a ligament in her knee so couldn’t run, leaving me to go solo for the first time in months. 392 more words

Running

Yikes!

28th September 2014

Holidays split the running over the last two weeks. Following the enjoyable Hellingly Half on the 14th of the month, it was business as usual on Tuesday evening at Hailsham Harriers. 261 more words

Running

A lot of nothings

With all eyes on the Hellingly 10K on Sunday, this week was about preparation. Nothing fancy, nothing taxing, nothing wasted.

On Tuesday evening we took a gentle run along the seafront to clock up 5.30 miles. 478 more words

Running

A Good Mix

There was a good mix of running this week, starting with a pyramid of speedy intervals at the track with Hailsham Harriers on Tuesday evening. While the grass may be getting longer and the evenings shorter, the running’s getting quicker. 178 more words

Running

Newick Newick

… so good I ran it twice. And for the second time at this event I ran a personal best. I’m starting to like this run. 552 more words

Eastbourne