Friday Favorites: Sneaker Habit

Nike Air Pegasus Sneaker

DV by Dolce Vita ‘Jinsy’

Superga Cotu Classic

See by Chloe

Nike ‘Balzer’ Mid Vintage Sneaker

Vans Sk8-Hi Slim

Adidas Gazelle Sneakers… 57 more words

Friday Favorites

The hills are alive ...

… with the sound of muscles – generally creaking and groaning even though I had a recovery week 

All these speedy events and running over the South Downs recently have given my legs and lower back a real pounding. 324 more words


Festive fat burn

I’ve no idea how many calories there are in a mince pie, but it’s probably too many. Add a couple of fried breakfasts, Christmas lunches and biscuits and that’s a lot of running needed just to keep the weight steady. 314 more words


The best of the bests

Last week, I asked to be in peak condition for the Mince Pie 10 Mile, and for the weather to hold. I was and it did. 880 more words