I pretty much run at one speed: 10k/6 miles per hour, whether I’m running 5k or a half marathon. I’m a great pacer at that speed and can slow down other people if they set off too fast, or… more →
Tri Challengeaudaciousalbert wrote 3 months ago: Recently, my Nike+ iPod died! And implicitly, I think I got tired of running with my ipod, especiall … more →
irunbecauseilovefood wrote 8 months ago: If I was running a 10k race on Sunday, I wouldn’t be worried; I’ve done a fair few six a … more →
irunbecauseilovefood wrote 11 months ago: I pretty much run at one speed: 10k/6 miles per hour, whether I’m running 5k or a half maratho … more →
Beto*A*Saber wrote 1 year ago: Hola a todos se que no escrito nada en un largo tiempo pero los dos ultimos meses han sido un poco o … more →
digitaldash wrote 1 year ago: Due to the over excitement on the Makiling Challenge and two non-running activities in the coming we … more →
irunbecauseilovefood wrote 1 year ago: Judging by the number of hits I’m getting on my previous post on the subject of calibrating th … more →
digitaldash wrote 1 year ago: As I mentioned in my previous entry, I succumbed to Nike’s marketing efforts of luring runners … more →
digitaldash wrote 1 year ago: Torn between a Garmin and a Nike+ SportBand, I decided yesterday to get a Garmin Forerunner 305 base … more →
Janine Falcon wrote 1 year ago: Yup, it’s Friday, “F is for…” day (or at least it was when I posted this … more →
runningman08 wrote 1 year ago: SCHEDULE: Run, Stretch RUN: Length: 10.82 miles Time: 1:23:00 Pace: 7:41 per mil … more →
runningman08 wrote 1 year ago: SCHEDULE: Run, Stretch RUN: Length: 6.45 miles Time: 47:44 Pace: 7:23 Cal … more →
runningman08 wrote 1 year ago: SCHEDULE: Run, Stretch RUN: Length: 8.45 miles Time: 1:09:00 Pace: 8:10 per mile … more →
runningman08 wrote 1 year ago: SCHEDULE: Run, Stretch RUN (from Nike+ SportBand): Length: 3.93 miles Time: 31:30 … more →
irunbecauseilovefood wrote 1 year ago: Last Saturday I decided it was time for a “proper” bike ride, so headed up to my parents … more →
irunbecauseilovefood wrote 1 year ago: Thought I’d try calibrating the Nike+ Sportband. I went out on my bike round the block, and me … more →
irunbecauseilovefood wrote 1 year ago: It’s been a week since my last blog. Contrary to probable assumptions, I have done some exerci … more →
irunbecauseilovefood wrote 1 year ago: It’s 18:10 and I’m drinking my first cup of tea of the day. Anyone that knows me will fi … more →