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Smokers in Tilbury are being offered help to quit as part of National No Smoking Day on Wednesday 12 March.

Asset Chemist in Tilbury aims to offer those wanting to quit help and practical advice to help them stay smoke free. The service is offered as part of the All About Health Programme, which promotes healthy living. 313 more words


You are Doubling Your Risk of Mouth Cancer

People who reach straight for a cigarette in the morning are doubling their risk of developing lung and mouth cancer.

New research suggests people who smoke within five minutes of waking up are more at risk from the harmful effects of tobacco compared to those who wait for at least one hour. 472 more words