Tags » No Carbs

you win some, you lose some

A lot of the time, we see an idea that we think is interesting, and we tweak it (read: wing it) to be what we want. 310 more words

Cooking

Creamy Chicken Bacon Wraps

  • chicken breast or thighs (whichever you prefer)
  • 1 tub Philadelphia cream cheese (I prefer the one with onion, but anything that sounds good will work)
  • 87 more words
Cooking

Breakfast- Banana and PB "Sandwich", Watermelon, Blueberries, and Sugar Snap Peas


Instead of a regular banana and peanut butter sandwich, use the banana as the bread! Skip the carbs, but keep the protein.

And remember to get your full share of vegetables for the day!

Getting through the first difficult week

2 weeks after my turnaround point I started a #20daychallenge. Today is day 9!
Goal is a healthier, thinner and more energetic me :-) And it’s going smoothly … 515 more words

Food

I am not a food blogger - 'courgetti' recipe

This blog post is dedicated to Laura George (I’m a bit obsessed with her blog…go check it out!)

Generalisation time! I strongly believe that people can be divided into two camps: lovers or fighters, Northern or Southern, Marvel or DC AND bakers or cooks. 471 more words

Food

Be Wise: Do Not Ignore A Food Group

Note: Don’t ignore a food group unless it’s for medical reasons. If leaving out a whole food group will save your life, then by all means, ignore a whole food group! 941 more words

Fitness

Turkey Taco Bites

Can you believe the first day of summer is tomorrow?!  It’s almost 4th of July and time to get into those bathing suits.  Wait, was that a groan I heard you just make?   298 more words

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