Blogs about: No Excuses
Featured Blog
Day 165: Balance, Strength, Mobility, Fun!
Hello everyone! Here is one of my favourite unilateral movements. The One-Leg Squat. See you tomorrow! CF… more →
Claudine Foong
No Excuses
wrote 15 hours ago: IT’S HOT. Well almost. We are getting closer to the official first day of summer and you are s … more →
Day 165: Balance, Strength, Mobility, Fun!
wrote 21 hours ago: Hello everyone! Here is one of my favourite unilateral movements. The One-Leg Squat. See you tomorro … more →
Day 164: Peppermint Night Cap
wrote 1 day ago: Hello everyone! Here is my take on a night cap that is refreshing and soothing right before you hit … more →
Regaining some control
wrote 2 days ago: Is my plan for the week. This is with my usual routine, diet and the like. I know I've got a bi … more →
Regaining some control
wrote 2 days ago: Is my plan for the week. This is with my usual routine, diet and the like. I know I've got a bi … more →
wrote 2 days ago: … more →
Lift. Tone. Burn
wrote 4 days ago: The title of this post is the “catchphrase” for Pure Barre. More on that later. Some bac … more →
Stop the glorif...
wrote 4 days ago: Stop the glorification of busy, you have time for fitness. … more →
feel like a warrior !
wrote 4 days ago: jessica lombardi’s story HC: what made you decide you needed to change your life? JL: I had ba … more →
Project File: Universal Truth
— 5 comments
wrote 4 days ago: Title: Universal Truth Author: CinnaMinion Genre: Sci-Fi/Fantasy Rating: M Warnings: possible graphi … more →
Mahler Chamber Orchestra - The World's Best Orchestra*
wrote 5 days ago: *According to Le Monde in France that is. But hey, I’m not saying they were anything less than … more →
We're getting closer ...
wrote 5 days ago: I’m leaving for Africa in *two hours!* My dad and I will be spending two photo-safari-f … more →
No Money, No Insurance, No Mammogram? No Way!
— 2 comments
wrote 5 days ago: Hello My Dear Friends, Family and Followers, Well I am coming up on some benchmark dates in the next … more →
Dreary Weather [morning workout]
wrote 5 days ago: Throughout my pregnancy I’ve been running mid distance and doing a little cross training. I re … more →
Day 27
wrote 5 days ago: Perseverance Steady persistence in a course of action, a purpose, a state, etc., especially in spite … more →
Day 160: Eating on the Road
wrote 5 days ago: Hello everyone! Eating on the road can be a bit of a challenge for many of us. Living in a hotel and … more →
Yes You Are Fat, That Is No Excuse Not To Start Exercising
— 5 comments
wrote 6 days ago: No, it isn’t. You are just looking for an excuse. I am not saying you need to go straight into … more →
