x4 3 hill runs 10 lateral pushups (hate!) 20 jumping lunges (AWESOME.) 5 KB Windmills, each arm (20#) 15 Superman rocks 30 sec handstand A decent workout, all told. I loooooove those jumping lung… more →
cheekypinkywrote 1 year ago: x4 3 hill runs 10 lateral pushups (hate!) 20 jumping lunges (AWESOME.) 5 KB Windmills, each arm ( … more →
wrote 1 year ago: It’s always hard to go back to work after time off. I still feel like I’m meant t … more →
wrote 1 year ago: I beseeched thee, and thou did’st answer me. I thank thee for thy energy. …But co … more →