Tags » No Sugar

Roasted Acorn Squash & Brussels Sprout Salad

I love creating meals that resemble the current season. With Thanksgiving right around the corner, I’m in the mood for autumnal colors in every dish. Butternut squash, brussels sprouts and apples are fall on a plate. 348 more words

Paleo

No Sugar, No...Just No: Week 2.

So there I was, heading into week two, eating six meals a day of meat and green veggies and crying between meals. I was certain that I had doomed myself to a lifetime of force feeding myself meat and feeling like a starving child all at the same time (particularly a shame because I love meat and this made me really hate it). 1,032 more words

Health

No Sugar Diet: The Rules

I probably started my journey into the world of health fads in the most extreme way possible. It was the summer before my third year of college and I was living just off grounds (meaning “off campus” to most…can you guess where I went to school?) working as a waitress at a college bar that a dear friend of mine ran. 1,288 more words

Health

Crispy Potato Crust Breakfast Casserole


Sunday night is meal prep time for the week. I get anxiety when I have to buy meals from a cafe or restaurant. I like knowing what’s in my food. 387 more words

Paleo

Meaty Stuffed Cabbage Rolls

Now that fall is here, my weekends are getting shorter and I have less time to cook. Maybe it’s the shorter days or it could be my ambitious nature with a tendency to over commit myself. 645 more words

Paleo

Fall Spice Pumpkin Chili

 

On Sunday, I made my annual trip to the pumpkin patch and we came home with bushels of produce! There are still so many pumpkin recipes in the works and it was perfect inspiration. 685 more words

Paleo

Dairy Free & Nut Free Cheese

Cheese and I had a special bond for many years. It was my go-to quick afternoon snack that kept me going until dinner. At some point I’d even read an article that influenced me to eat a piece of cheese before dining out at a restaurant. 557 more words

Paleo