Is there anything nopales are NOT good for? High in fiber, vitamins (Vitamins A, B1, B2, B3, C and K to be specific) and minerals (magnesium, potassium, manganese, iron and copper), notal also helps r… more →
The Mex Fileswrote 2 months ago: … more →
wrote 2 months ago: Published October 10, 2009 This flash fiction piece appeared on the site Six Sentences, which publis … more →
wrote 2 months ago: Pictured above in the small ceramic dish is the very exciting natural dye I recently acquired. I am … more →
wrote 3 months ago: In clinical trials, bitter melon has been proven to have blood glucose-lowering properties while ane … more →
wrote 3 months ago: Despite my imperfect lifestyle, the small changes brought significant decrease in my glucose levels. … more →
wrote 4 months ago: Rose Ramirez and I, as well as many knowledgeable and generous consultants and contributors, have pr … more →
wrote 4 months ago: Sometimes, the best medical advice comes from wise folks with tried-and-true remedies. One day, an o … more →
wrote 4 months ago: In the morning, B.O. took me to 24 Horas, where we had fruit smoothies for breakfast. I chose one na … more →
wrote 5 months ago: I spent most of my career as an earth scientist in the deserts of the American West, where there are … more →
wrote 6 months ago: Some things just go well together, and two of those things are a good salad and a great cheese. The … more →
wrote 7 months ago: Taco enthousiast Jason checks out the Chunga's official vehicle as a mother prepares her child f … more →
wrote 7 months ago: This is one of my favorite dishes from Mexican cuisine. If the cactus leaves in the grocery store or … more →
wrote 7 months ago: Cinthia, my roomate made this dip yesterday called Nopales and its wonderfully refreshing and health … more →
wrote 9 months ago: Living in Texas my whole life, it’s little surprise that I love Mexican food. However, because … more →
wrote 9 months ago: OK, I just spent the last two days combing the Internet and various ethnic and regular grocery store … more →
wrote 9 months ago: I had the strangest dining experience the other evening. I was getting a little homesick for the foo … more →
wrote 9 months ago: I made some Vegetarian / Vegan Cactus Chili for Veggie Supper Club last night. If you stumbled in h … more →
wrote 11 months ago: Serve senoritas bonitas fajitas Cactus isn’t just an icon of the American Southwest. It isn’t just … more →
wrote 1 year ago: I cook competently only because I love to eat good food. Every once in a while I’m sure if so … more →