Tags » Nourishment

The Nutrition Element

Wow what a crazy few weeks it’s been!!! I really do love this time of year even with the franticness!

So i’ve been meaning to do a blog on the nutrition side of my journey. 1,240 more words

Bodybuilding

Summer Hair

For all of us living in the Southern Hemisphere, the days are starting to get warmer (finally)! Summer is here and we’re all pretty excited! Days spent at the beach, finished with a BBQ and surrounded by friend’s are how days all year round should be spent, unfortunately, due to our crazy weather that’s not the case! 553 more words

Hair

Intentions

The road to hell is paved with good ones.  Hell, the road to anywhere is paved with intentions in general.  How often do we find ourselves making plans, making lists and even making attempts at getting things done, yet, something comes up.   468 more words

What will fill my stomach?

This political cartoon caught my eye while perusing the Bloom Collection of the Black Panther newspaper. I was probably really hungry at that exact instance – Val dining never cuts it for me (I think I am allowed to complain about the nourishment my mom pays her hard-earned coin on that should sustain me enough to produce quality work and perform to my best both inside and outside of the classroom). 291 more words

#Reverb 14: Nourishment

Kat’s prompt encourages us to look at the ways in which we nurture ourselves and with what we nourish ourselves.  Today’s prompt comes from the gorgeous Sophie Appleby aka Her Library Adventures. 793 more words

Reverb 14

Soul Nourishing Gift Guide

Can you believe Christmas is just 10 days away?! What happened? Where has this year gone?

Before you start breathing heavily and freaking out that you haven’t thought of this gift or that gift. 394 more words

Wellness

Breaking Bread on a Cold Winter Night

What it is:

Bread is one of the most basic yet staple part of our diet no matter which historical period or part of the planet you consider. 470 more words

Produce