Tags » Nourishment

Revitalising Green Frappe.

This is the perfect way to kick-start a busy week on a Monday morning. Especially if you’ve had a busy weekend, an unhealthy weekend, or boozy one! 220 more words

Healthy Snacking with this homemade recipe

I have always wanted to roast my own nuts (It’s been confirmed that I have the sense of humor of an 11 year old:)—-aaaannnnnddd, I finally I took the bull by the horns and did just that. 260 more words

Healthy Living

The Matrices Of Being Loved

Her mother never told her
she was pretty.

She is very pretty.
Shockingly in fact.
She drips beauty
from every moment of her body and breathing. 101 more words


Conversation, coffee and consuming comfort cooking.......

I tried to wait until Easter to consume my first hot cross bun, but came in a week short!
I feel it’s close enough to Easter and I couldn’t turn down a friend’s offerings! 126 more words


School Holidays

School Holidays are upon us!
Those with children are well and truly aware that they are here!
Those without children have noticed that the roads during peak hour are quieter, the shops are busy and the cinemas crazy!! 544 more words



Receiving flowers can nourish the soul.
I gave some flowers to a very special lady yesterday and they were received with joy.
I chose one of my favourite flowers, the ornamental kale. 80 more words