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Week 7: The Return of Cardio

Wow. I’m sitting on my comfy couch, wrapped in a fuzzy blanket and sipping water from my monstrous, “you must be a body builder”, 2-liter jug and am savoring this moment. 637 more words


Delivery costs?

Governments, led by the UK, embraced “social enterprise” as the “third way” – income-generating charities that did not depend wholly on public coffers but dealt with the increasing number of social problems that defied government solutions. 1,711 more words

Beautiful Symmetry for NPC

Symmetry in everyday language refers to a sense of harmonious and beautiful proportion and balance. Therefore symmetry by definition is beautiful; it is often said that a good-looking face is one of symmetry. 765 more words


An Orc's Life, Part 13: The Fellowship of the Verse Part III

Below is my narration for this entry.

It’s been several hours since we left Whiterun, and we’ve been traveling non-stop, save for that incident with the thief where I totally wasn’t helpless. 2,241 more words


Post show: How I found balance, happiness, and health

Post show is such a struggle for so many competitors and there are a lot of reasons why. I am working on another post where I will go more in depth as to what makes it hard, habits a lot of competitors have that create unhealthy relationships with food, and what occurs as a result of all of this. 2,819 more words

11 Months Out... from the 2015 NPC "Battle on the Bay" in Corpus Christi, TX

A little less than a month since the 2014 NPC Battle on the Bay, which was also my 1st Mens Physique comp, and I am hooked.  179 more words