Blogs about: Nurtition
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Nutritional Support During Stress
If you are suffering from stress or anxiety, you may find it helpful to support the biochemistry of the body; mainly the adrenal glands which can become exhausted from constant stress demands. Below a… more →
Heroics
I'll take the school lunch, but hold the tots.
wrote 1 month ago: by Randy Clemens Now is the season of our weight gain. A few days ago Bill blogged about one college … more →
The Best Nutrition/Fitness Iphone Apps
wrote 3 months ago: If your an iphone lover like myself, you are constantly looking for new and interesting apps that ma … more →
My 5 Facts
wrote 6 months ago: So, I have made it a goal of mine to find at least 5 facts a day that are interesting to me, and I p … more →
Three Films on Food
wrote 6 months ago: Three prominent films have emerged in the last few years on the subject of food: more specifically o … more →
So I Ended Up Buying It Anyway...
wrote 6 months ago: So I ended up buying the Masquerade item. Damn you Gaia and your eye items. >_< The faces are … more →
Spirit of Pittsburgh Half-Marathon and 2 Person Relay
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wrote 7 months ago: I just signed up for the Spirit of Pittsburgh Half Marathon. Its a smaller marathon in October. I p … more →
May’s Healthy Lifestyles Newsletter
wrote 8 months ago: Choose Health and Fitness as a Lifestyle Not as a Fad! This Month’s Topics: 1) Nutrition – Bre … more →
Michael Phelps And Kellogg: Who's The Bad Guy?
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wrote 11 months ago: In case you’ve been living under a rock and haven’t heard, Michael Phelps, the multi-gol … more →
Are you getting enough fiber?
wrote 1 year ago: Fiber is an essential part of any healthy diet, yet 9 out of 10 people get less than half of what is … more →
Nutritional Support During Stress
wrote 1 year ago: If you are suffering from stress or anxiety, you may find it helpful to support the biochemistry of … more →
So How’s Your Health?
wrote 1 year ago: There are always certain things to look at when considering the foundation of great health. I like … more →
Breakfast On-the-Go and a Run-In with Top Chef!
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wrote 1 year ago: Ah, finally! Here we are, ready to blog and a computer to do it. Even Emerson, one of my kitties, is … more →
