Tags » Nut Butter


I never thought about the ingredients of tahini. It was not until I tried my hand at making hummus that I took a greater look into the ingredients. 331 more words


Swirled Raspberry Chia Almond Overnight Oats

On Wednesdays Tuesdays we wear eat pink (oatmeal)…

For some reason I am always craving food as soon as the clock strikes 5 – especially when I am at my desk at work. 497 more words


Homemade Peanut Butter

There is something incredibly satisfying about making something from scratch. Especially something like Peanut Butter which is a store cupboard staple for most people in the Western World. 545 more words


Warm Peanut Butter on Ice Cream

The title says it all, doesn’t it?  Sadly, not for the lactose intolerant (even if using frozen yogurt) or peanut allergy (see Ingredients for alternatives).  DISCLAIMER: I am not responsible for your cravings, waist line or diabetes.

Here’s the recipe.

Frozen Yogurt

Nut Butter Recall: Do Your Own Investigation

We were watching the news two days ago when they reported that certain nut butters were being recalled because of a salmonella risk. One of the stores mentioned was Trader Joe’s. 343 more words

Healthy Eating

Friday Favourites #7: Nicole is Nuts

Happy Friday, people!


Today has been a slight struggle in the movement department. My quads are still shot after my intense workout at Unite on Wednesday, but I managed to make it down there again this morning for a good upper body session. 625 more words


Overnight Oats Recipes and Formula

Hey everyone!

I wanted to share with you all my 4 favorite overnight oats recipes. You can make these recipes the night before, let them sit in the fridge, and when you wake up in the morning breakfast is ready to go. 272 more words