Tags » Nut Butter

Toasted 'Mallow Toast

Simple and scrumptious? You’ve got it! This sweet snack gives you the fire-toasted marshmallow taste we crave in late Autumn. And don’t forget the most important part: pairing it with an ice cold glass of milk. 64 more words


The First One Is Here!!

Despite the blog pages not being completed in their entirety I have decided the show must go on.  I have been anxiously awaiting the first post, and I am happy to announce that this blog is active.   740 more words


Sweet Potato Double Chocolate Cookies

Ok. Ok. It has been a looong time since I have posted anything of substance. I’ll be honest. Starting school has kicked my butt. It hasn’t been bad. 512 more words


Nut Butter and Banana Toast

This morning I didn’t have much time for breakfast because I had uni at 9am. One of my go-to breakfasts for when I’m running low on time is simply nut butters on toast with some chopped banana slices on top. 44 more words

Beat the 3PM Slump!

Energy Boosting Foods to Keep You Alert from 9AM – 5PM

High Fiber Cereal

  • Jaimie Davis, PhD, RD, who is a research associate at USC found that eating a high carbohydrate, high fiber breakfast produces the highest level of alertness during the middle of the day.
  • 186 more words
Nutrition Tips

Fruit Nachos (Apple, Kiwi and Strawberry)

Happy Thursday morning friends! I had an amazing 11 hour sleep. I think I went into a food coma after I binged on chips and cookies last night, my bad. 115 more words

Make a Healthy Pumpkin Smoothie

Pumpkin is in everything right now — from pumpkin spice lattes to muffins to pancakes.  Rather than loading up on sugar and processed carbs, check out my way of making a healthy version of a pumpkin spice smoothie. 226 more words